#Depression and #mental heath!
The thing with depression is that it won't let you open up, even when someone is asking us if we are okay. We will say "Yep, absolutely!"0
Depression won't let you think and decide... it makes you feel like you have no control over your own body and mind.
It is very difficult to say "I'm not Okay."
What kind of world we are living in? Why is it so difficult to talk about how we feel?
Sometimes we are afraid that people won't understand what we are going through, that people are gonna judge us and it will make our situation worse.
When I was depressed, I really needed someone to listen me and hold me for a while. I thought that would be enough... it will work like magic and I'll feel healed and helped, but at the same time I pushed everyone out of my life.
I closed all the doors and windows... Everything was hurting me and even breathing was a big deal for me at that time...
Depression is no joke. It makes you feel like someone is living in your body and judging you all the fucking time and talking negative.
It's like if you will have any positivity, you will get punched by negativity, so you feel like giving up is good. Let's just give up. Even living in your own body feels pathetic at times.
You pity yourself. You wanna hurt yourself. You hate yourself for giving up so easily.. And all of these things happen so fast and naturally and you just feel helpless and sad and hurt.
