Name: How to Draw Boundaries
Author: Maxwell Bright

Summary

Are you tired of feeling overwhelmed and overburdened? Do you find it difficult to say no to others and are you continually sacrificing your own needs for the sake of others? It's time to learn how to set BOUNDARIES. In "How to Draw Boundaries," author and psychologist Dr. Maxwell Bright provides a comprehensive guide to setting healthy boundaries in all areas of your life. Dr. Maxwell draws on his years of experience working with patients who struggle with boundary issues to offer practical tips and exercises to help you determine your own boundaries, successfully communicate them to others, and maintain them in the face of challenges. "How to Draw Boundaries" will teach you how to handle difficult conversations with grace, say no without guilt, and create a more balanced and satisfying life for yourself through real-life examples and relatable anecdotes. Whether you're a people-pleaser or simply want to improve your assertiveness, this book will provide you with the tools you need to take charge of your life and begin living on your own terms. If you're ready to stop feeling stressed and start living with intention, "How to Draw Boundaries" is the book for you.