Chapter 1
When the sun disappears out of sight from the sky,
And I can not see it any longer,
I prize the sea.
I respect the sea.
I value the sea.
I appreciate the sea.
It is enjoyable here.
It gives me pleasure.
It is a diversion.
It attracts my attention away from the unpleasant things I think about.
I go along a road that leads me away from those unpleasant things so that I am not around them anymore.
I prize the sea without end.
I break loose from Planet Earth.
I also break loose from things that give me pain in my mind.
I break loose from things that make me upset.
I break loose from things that ruin my calm.
I do not feel anxiety here.
I break loose from things that make me feel uncomfortable.
It is silent when I come here.
The colors of the sky are both dark lavender and orange.
There is a golden lighthouse in the distance.









I walk by the sea a lot. Every mood seems to find an echo there. I always return home feeling refreshed and reinvigorated - body and mind.