Author note
I will make this quick, though! I had a bad case of nightmares as a kid and even as an adult. That being said I am growing tired of the nightly drama of screaming at least three times in the night and looking like a fool though I started this dream journal because I was told many moons ago to try lucid dreaming. That being said it is a Tibetan and central Asian practice i am about to embark on and I see that my Tibetan and central Asian ancestors did this as dream yoga and part of the greater shamanic tradition. I started to this because of my ancestors and the fact that nightmares are annoying.
this is to remind my self and even help you with this by showing you my dream journal in case there other people who feel like they might have the same damn problem. Though I have write a lot over this five years I would say that this would be the most important of all. As everyone needs to sleep at night. Though these stories might be short in natures this is my dream journal and I am also trying dream recall to part of the lucid dreaming family as well.
now with that I start you on the journey i choose to take.
