What Does Cupping Do in Massage?
Many people first hear about cupping after seeing the circular marks it can leave behind. Others discover it while looking for new ways to address muscle tension, soreness, or stress. Understanding what cupping in massage therapy is can help you decide whether this technique may be a good addition to your wellness routine.
Cupping is a technique that uses gentle suction to lift the skin and underlying tissue. Often incorporated into massage therapy, it provides a different approach to relieving tension by creating space within tight or restricted areas rather than applying direct pressure. This creates a different sensation and approach than traditional hands-on massage techniques.
