Legacy in the middle of The NOISE

All Rights Reserved ©

Summary

From the outside, everything looks under control. A job. A routine. A father doing what he’s supposed to do. But inside— His mind never stops. Thoughts stack. Time slips. Conversations blur. He shows up… but not always fully there. Legacy in the Middle of the Noise is a raw, honest look at what it feels like to live inside a mind that won’t quiet down—while still trying to be present, disciplined, and dependable. This isn’t just about ADHD. It’s about pressure. Fatherhood. Discipline. And breaking cycles while you’re still healing. Because legacy isn’t what you say. It’s what you build— even when your mind is working against you.

Genre
Other
Author
Jahthgr8
Status
Complete
Chapters
1
Rating
n/a
Age Rating
16+

Chapter 1

By the time the city exhales, I am already awake.

Light slips through half-closed blinds like it’s trying not to disturb me. Two small backpacks lean against the door. Sneakers where they were kicked off. A bowl where cereal once sat. A Bible left open where prayer interrupted routine.

I rub my eyes the way people do when sleep comes in pieces instead of hours. My phone says I got home at 3:18 a.m.

I work nights. I stand at doors that don’t lead to my own home. I watch over people who don’t know my name. I earn money that has to stretch across rent, groceries, and the quiet pressure of becoming a better man than the one I remember growing up with.

There is no snooze button for fatherhood.

I walk down the hallway and tap on doors gently.

“Up.”

One groans. One asks if today is a school day.

It always is.

I make breakfast half-asleep—eggs, oats, something with protein. I count calories without thinking about it. Discipline has become instinct. Not because I love it, but because I need it.

I tie shoes. Fix hair. Remind one to keep his hands to himself. Remind the other to use her words. Remind myself to slow down.

We pile into the car. Music low. Sun louder.

And for a moment—just a moment—everything feels right.

I drop them off and sit in the parking lot longer than necessary.

This is when the thoughts arrive.

Schedules. Bills. Ideas. Guilt. Poetry. Gym. Faith.

Past and future colliding.

I haven’t moved,but my mind is already running.

I scroll my phone “for a second.”

Forty minutes disappear.

A message turns into a thought. The thought turns into a search. The search turns into a video. The video reminds me of something I forgot. That reminder turns into guilt.

I blink like someone waking from a nap I never meant to take.

I start the car and head to the gym.

The gym is the only place where my mind quiets without a fight.

Reps don’t talk back. Weight doesn’t ask questions. Sets don’t judge me.

For an hour, my thoughts narrow to breath and movement.

That feels like peace.

I watch myself in the mirror—not out of vanity, but for confirmation.

You are becoming, I tell the reflection.

You are becoming.

By afternoon, exhaustion catches up. I nap from 3 to 5 because if I don’t, the night shift feels impossible.

When I wake up, the house is quiet.

That quiet press heavier than noise.

This is when doubt shows up.

Am I doing enough?

Am I too tired?

Does she think I’m lazy when I sit down?

Am I providing the right way?

Am I loving the right way?

I pray.

Not loudly. Not dramatically.

Just, Help me do this right.

By evening, the kids are back.

Homework. Dinner. Laughter. Correction. Hugs that smell like outside and crayons.

I slow myself down on purpose. Eye contact. Listening. Patience that doesn’t come naturally but matters too much not to try.

At 7:45 p.m., I kiss foreheads.

At 8:10 p.m., I put on boots.

At 8:30 p.m., I disappear into the night again.

City lights come on as I drive to work. Bars open. Music pulses. I stand at doors, scanning faces, alert but distant.

I watch people laugh, drink, argue, pretend.

I watch men who look like me move like they have nothing to lose.

I think about my kids.

Not on my watch.

At 2:57 a.m., the crowd thins. The night exhales.

I drive home with the windows cracked, cool air on tired skin.

The house is dark when I enter.

I stand in the hallway for a moment, listening to the quiet breathing of children who have no idea how hard I am fighting for a future they will one day take for granted.

I smile.

I take off my boots. Set my phone down. Kneel beside the couch.

“Thank you,” I whisper into the dark.

Morning will come in four hours.

And I will do it all again.

Because I’m not chasing success.

I’m chasing a legacy.

And in a small, lived-in home with two backpacks by the door—

legacy is already asleep.